Free Safe to Feel Masterclass
Learn how to feel what's in your body without shutting down, spiraling, or losing control.
You don't need more awareness.
You need a way to actually change the patterns you keep repeating.
I help you change what your body does in the moments that matter - by working with the body and the subconscious so you can stop repeating the same patterns with your life, your body, and your relationships.
THIS IS WHAT LIBERATION LOOKS LIKE
You can see your patterns.
You understand them.
And still-
in the moments that matter you fall back into the same responses
Overthinking.
Shutting down.
Pulling away.
Trying to stay in control.
Not because you don't know better.
Because your body hasnt changed yet.
"This work is not about more information.
It's not about trying harder.
It's not about endlessly analyzing
why you are the way you are.
It's about changing what is underneath the reaction."
-Chelsi Pugliese (Founder)
The Return to Self Method
A 4 step, body-based approach designed to help you regulate your nervous system, release what you've been holding, and stop repeating the same patterns in your life.
Regulate - Somatic Decompression
Calm the nervous system. Create safety in the body.
Release - Somatic Activation
Move stored stress, emotion, and energy.
Access the root- Inner Child Healing
Shift the patterns behind your triggers.
Integrate - Real Life Application
Apply the work in real time.
THE RESULT : You become someone who responds differently in the moments that matter most.
Retreats, Experiences, Facilitator Training & Healing
RETREATS & IMMERSIONS
Immersive spaces in Bali and beyond to reset your nervous system, reconnect to your body, and experience deep, lasting transformation.
FACILITATOR TRAINING
A body-based training for those ready to guide others through real transformation - rooted in integrity, embodiment and lived experience.
HEALING CLASSES
Weekly somatic healing classes in Bali and online to help you release, regulate, and stop repeating the same patterns in your life that keep you stuck.
Liberate Your Bliss Podcast
Every episode is more than a conversation - it's where you stop performing your life, and start actually living it.
This Isn’t Just a Podcast. It’s a window into what's possible
Every conversation is with someone who has done the work-
And built a life where their purpose becomes their play.
Not perfectly. Not performatively.
but in a way that's real, lived, and embodied.
You don't just hear their story -
you feel what it actually takes to live differently.
Overtime, you'll notice
You start to trust your own path
You see what alignment actually looks like in real life.
You feel what's possible beyond the patterns you've been in.
You begin to move differently - not just think differently.
Most people either avoid what they feel
or get completely overwhelmed by it.
This is where you learn how to stay with it.
so your body can finally shift.
Connect with me
for private work, collaborations, or anything aligned - reach out below
info@liberateyourbliss.com
@chelsipugliese
@liberateyourbliss
Cemagi Healing Haus
Jl. Pantai Mengening, Cemagi, Kec. Mengwi,
Kabupaten Badung, Bali, Indonesia
©Copyrights by liberateyourbliss. All Rights Reserved.